Sam Cremnitz, Author at Explore Spiritual Growth

Picture of Mustard with text Mustard Bach Flower Remedy

Video: Mustard Bach Flower Remedy for a Gloom That Comes & Goes

10th December 2025 Sam Cremnitz 0

Mustard is one of the Bach Flower Remedies and is really supportive remedy for if you ever experience those times when a sudden “black cloud” of gloom descends on you for no clear or obvious […]

The Quiet Power of Nature & Flower Essences

3rd December 2025 Sam Cremnitz 0

Flowers, trees, and plants all carry very high vibrational frequencies, flowers especially. And because our bodies are made of layers of vibrating energies, we respond almost instantly when we connect with nature’s uplifting frequencies. That’s […]

Video: The Larimar Crystal Essence

24th September 2025 Sam Cremnitz 0

At Crystal Herbs, we create not only flower essences but also a beautiful range of crystal essences, and one of these is made from the rare Larimar crystal. Larimar, also known as Stefilia’s Stone, Atlantis […]

Autumn Equinox and the Inner Journey

23rd September 2025 Sam Cremnitz 0

Yesterday marked the autumn equinox, which is always a special and gently transformative moment in the year. It carries its own inner and outer beauty as Mother Earth shifts from one cycle to the next. […]

Video: The Inner Unity Essence – integrating yin and yang

17th September 2025 Sam Cremnitz 0

The Inner Unity Essence is a combination of flower essences and crystal essences and it’s a special blend that supports the integration and unification of your inner masculine and feminine energies. It is especially helpful […]

Montage image promoting The Feel Good Norfolk Podcast with Sam Cremnitz and Sarah Groves

The Feel Good Norfolk Podcast: Nature in a Bottle with Sam Cremnitz

12th April 2024 Sam Cremnitz 0

Listen to Sam Cremnitz on the Feel Good Norfolk Podcast Bach Flower Remedies, Flower Essences and Making Change From the Inside Out I was recently on the Feel Good Norfolk Podcast – “The Power of […]