Yesterday marked the autumn equinox, which is always a special and gently transformative moment in the year.
It carries its own inner and outer beauty as Mother Earth shifts from one cycle to the next. With an equal balance of light and dark, this is often a time when we feel called to deep clearing and inner work.
If you sense that inner nudge to turn inward and connect more deeply, now is a wonderful moment to do so.
As always, be gentle with yourself and allow whatever needs to unfold to do so gracefully, and from your heart.
And remember, you can always support your inner journey with some flower essences. Whether as a catalyst for change or a support for whatever you’re working with, flower essences help to nurture the inner shifts that lead to lasting inner change and wellbeing.
Sam Cremnitz
#floweressences #innerjourney #equinox

Sam is a director at Crystal Herbs and has been with us since 1996. He is passionate about all aspects of Flower & Vibrational Essences, from making and developing them, to using them for personal and spiritual growth. Sam is a trained essence practitioner, energy healer and teacher and loves sharing knowledge and information about Essences and any other tools that help us to re-connect with our hearts and the true essence of who we are. Sam is also currently treasurer for the British Association of Flower Essence producers.